Italian Beef Casserole

Ingredients :
1 kg chuck or boneless shin/gravy beef
2 small onions, chopped
2 cloves garlic, crushed
1 red capsicum, chopped
1 green capsicum, chopped
2 tbsp plain flour
2 tbsp tomato paste
1 cup beef stock
400 g diced tomatoes
1 tbsp dried oregano
400 g can cannellini beans, well...
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